High Performance Climbing

High-Low Programming - New Thoughts for 2017

View a Printer Friendly version of this page, allowing you to print the page. Send a summary of this page to someone via email.

Longtime readers of my articles will remember I introduced the idea of “high-low” training for rock climbing several years ago. I had learned the idea from the legendary coach Al Vermeil, who had learned it from the also legendary coach Charlie Francis.

Sorry this page is available to subscribers only.
If you're not a subscriber why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.

To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.