Education Center

Articles, Videos, Q/A, and Climbing Knowledge

The Education Center is the foundation for all we do at Climb Strong. Here, we explain the processes and principles behind developing athleticism for all facets of climbing. If you want to learn everything there is to know about certain exercises or workouts, this is the place. This is where we go in-depth on all the facets of improving your climbing.

Climbing Training

Climbing Training

The articles in this section cover training and preparation for everything from bouldering to big wall climbing.

Movement and Mobility

Movement and Mobility

The best path to climbing improvement is to upgrade your movement and your skills.

Energy System Articles

Energy System Articles

Learn about improving stamina, endurance, strength-endurance, and more.

Programming

Programming

Planning is the first step to success. Read about program design, periodization, and planning.

Strength Articles

Strength Articles

Strength is the foundation for all training. Read here to learn about building a great foundation of fitness.

Power Articles

Power Articles

At your limit, everything is powerful.

Q+A

Q+A

This is where we answer all of the most common questions on our articles, training plans, and more...

In-Depth Videos

In-Depth Videos

These videos go into greater detail on exercise technique, programming, and session design.

In The Media

In The Media

Here's where you'll find Climb Strong in podcasts, interviews, and articles across the web.

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