More Block Periodization Explanation

There was a thread comparing different periodization strategies over at Mountain Project (http://www.mountainproject.com/v/block-periodization-linear-periodization–non-linear-periodization/108438729 ). I wrote this explanation to contrast this model with the classical model. Not sure if it’s necessary here or not…   I remember when I first read about periodization. It was revelatory in an almost religious sense. Finally there was a clear…