Climbing Training

Introduction to Training for Bouldering

Tags: Bouldering, Campus Board, Circuits, Explosiveness, Hangboard, Power, System Board, Weight Training

By Steve Bechtel Bouldering is exactly the same as rock climbing, except that it’s way harder. In an attempt to do this way harder sport, we often employ rock climbing training programs, yet they don’t quite work. This article is intended to highlight these differences, provide an introduction to bouldering training, and suggest an alternative…