The majority of climbers have goals, but not many have a framework that will lay out a path to succeed at ambitious, long-term objectives - even though almost all of us have them!

In this video Alex discusses how to structure your goal setting so you have have a clear pathway to your short term, intermediate, and long term goals.

Watch our other Mental Skills videos here:

Foundational Mental Skills Part 1

Foundational Mental Skills Part 2

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