Alex Bridgewater

Training Beta Podcast 132 | Charlie Manganiello and Alex Bridgewater: 5 Common Training Mistakes Climbers Make

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Charlie Manganiello and Alex Bridgewater: 5 Common Training Mistakes Climbers Make  Date: September 9th, 2019 About Charlie Manganiello and Alex Bridgewater  Charlie Manganiello and Alex Bridgewater are both trainers at Steve Bechtel’s gym, Elemental Performance & Fitness, in Lander, Wyoming. They’re also both online trainers/coaches at ClimbStrong.com. They work closely with Steve Bechtel every day, and they’ve…

In-Depth: One-Arm One-Leg Push-Up

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