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Climbing Magazine | Training – TALES OF POWER by Steve Bechtel

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The real secret to effective power training You can train long or you can train hard, but not both – which is probably why so many of us train power so wrongly.¬†(By “power,” we mean the product of strength and speed, i.e., the explosive force recruited any time you use momentum, or “go for it.”)¬†Properly¬†training…

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