at home

Shifting Goals in Lockdown

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By Kathryn Perkinson We are not living in an alternate reality. This world– a global pandemic, quarantine, no access to climbing– is reality. If you stay stuck wishing for what was or hoping for what will be, you’ll certainly miss this opportunity and make yourself miserable. How will you fully accept our new normal and…

In-Depth: Static Dynamics

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Training Beta Podcast 147 | Steve Bechtel, Kris Hampton, and Tom Randall on Best Practices for Training at Home

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Steve Bechtel, Kris Hampton, and Tom Randall on Best Practices for Training at Home Date: April 9th, 2020 Note: We recently created an entire training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong through this very strange time. Learn…

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