climbing injuries
Injuries: Probably Not Your First Rodeo, Nor Your Last
Tags: AJ Sobrilsky, climbing injuries, Injury Prevention, planning and progression
by AJ Sobrilsky As a climber, coach, and physical therapist who specializes in treating rock climbers and mountain athletes I half heartedly joke that there are 3 guarantees in life: death, taxes, and injuries. I’ve yet to meet any athlete, new or seasoned in the sport, that hasn’t endured some level of physical complaint or…
