in season

Route Climbing: Late-Season Fitness – Logical Progression Style

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by Steve Bechtel What do we do in the latter stages of a performance phase? Usually, we just hold on to hammering against our project, slowly losing fitness in the hopes of being fresh for each climbing day, until we run out of time, energy, or fitness to do the climbing at all. I know…

In-Depth: Capacity Changes With the Seasons

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