Motivation

7 Habits of Highly Successful Climbers

Tags: Habits, Motivation, Planning

Alex Bridgewater Demonstrates Kettlebell Deadlift, Photo by Mei Ratz

8 Things To Do Before You Open Your Wallet

Tags: Focus, Motivation, Nutrition, Training

Charlie Manganiello kettlebell swing

Don’t Train – Practice, part 2.

Tags: Motivation, Planning, Practice, Progress, Quality Training, Skills, Talent, Training

Alex Bridgewater Box Jump, Photo by Mei Ratz

Do Less

Tags: Do Less, Focus, Motivation, Programming, Progress, Training

Hands in Chalk b&w, Photo by Mei Ratz

The 1-6-3 Rule

Tags: Habits, Intensity, Motivation, Pain, Planning, Quality Training, Training

Max Sport Climbing, Looking for Next Move

How Hard Do You Try?

Tags: Habits, Intensity, Motivation, Pain, Planning, Quality Training, Training

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