Over 50

Q+A: Finger Strength for Older Climbers?

Tags: , ,

Q: Hi Steve, I’ve got a question about building finger strength in life’s latter half–as in, after the age of 50. I took many years off climbing, came about five years ago, and I’ve had a hard time rebuilding finger strength. I work out mostly at an indoor bouldering gym and I’ve found that I…

...

Site Search

Categories