Pain

Max Sport Climbing, Looking for Next Move

Factors Affecting Training Outcomes

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By Steve Bechtel Imagine, if you will, two friends that are the same age, same height, weight, etc. Imagine they both start climbing at the same time, both follow the same training program, and both show steady progress. They climb at the same crags, usually together, and start projecting the same route. You might think…

Hands in Chalk b&w, Photo by Mei Ratz

The 1-6-3 Rule

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By Steve Bechtel Training can be fun. It can also be a huge effort. Usually, it’s somewhere in between. One big mistake first-time trainees make is thinking that it’s going to be fun the whole time. Think about it…remember how exciting the first day of school was? That first kiss? The day you bought a…

Max Sport Climbing, Looking for Next Move

How Hard Do You Try?

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By Steve Bechtel Why is it that some people just keep getting better while the rest of us are stuck? Further, why can I follow the same program as another climber and watch him rack up the grades while I still fail at the same level year after year? As hard as it is to…

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