short workouts

Minimalist training, 3 Kettlebells on the floor, B&W, Photo by Mei Ratz

Minimalist Training

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By Steve Bechtel Minimalist training has been around in some form or other for years. And when I talk about minimalist training, I’m not just talking about doing jack shit and calling it good enough. I’m talking about doing the minimum necessary training to see continued progress. Undoubtedly, doing more of a particular thing works…

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