Skills

In-Depth: Inside High-Step Drill

Tags: , ,

In-Depth: Inside High-Step Drill from Climb Strong on Vimeo.

Get It Exactly Right

Tags: , , , , ,

by Steve Bechtel You’ve heard it many times – when someone sends their hardest it feels effortless. We talk about it as the “flow” state or as having an out-of-body experience. No matter what you call it, it’s a performance state you’d like to recreate as often as possible. We usually see ourselves get to…

Charlie Manganiello kettlebell swing

Don’t Train – Practice, part 2.

Tags: , , , , , , ,

by Steve Bechtel The first article on practice covered the general idea that you should consider your climbing practice, and some general ideas on what that meant. In this follow up, I’ll answer questions that the first article raised, and give some specifics on how to re-structure your training sessions to include a focus on…

Charlie Manganiello Kettlebell Swing, Photo by Mei Ratz

Don’t Train – Practice.

Tags: , , , , , , ,

by Steve Bechtel “You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way.” – Michael Jordan The term “training” is over-used. People refer to any and everything they do in climbing as training, yet training is a very specific…

Site Search

Categories