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In-Depth:Volume vs. Load

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Cedric Bouldering

Volume-Driven Bouldering Plan

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By Steve Bechtel Here is what a bouldering session looks like for probably 90% of all climbers everywhere. Show up when friends suggest showing up. Warm-Up by doing some “easy” problems. Start working some “hard” problems, rest as needed. Finish up with some more “easy” problems. As silly as this looks when you see it…

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