Climbers who are committed to consistent training often follow a pretty well structured pattern in their training habits. But what do you do when you are not able to access your normal facility and training tools?
Many climbers find it really stressful when their routine gets thrown off, and they are worried that they will lose hard won progress they have made.
In this video Steve talks about how he likes to think about a training schedule when dealing with a travel schedule.
Even though your normal program might be difficult to stick to, by focusing on just a few simple things you may be better off than you think.
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Tags: climbing, core training, in-depth video, Planning, Program Design, Programming, Tactics