High Performance Climbing

About Us

Climb Strong was started by Steve Bechtel, a veteran climber and performance coach. Steve is a Certified Strength and Conditioning Specialist and is the owner of Elemental Performance and Fitness, a climbing gym and training center in Lander, Wyoming, USA.
Want to get in touch? Contact Steve directly here.

The Climb Strong project started in 2007 as a series of training articles to help some friends improve their climbing. It developed into a blog, then a very popular blog, and then into the site you are now visiting.We built this site to provide climbers with clear information on how to improve.

Latest Articles


CS Video Tip - One Focus Per Cycle

(in: Video Tips)

CS Video Tip - Adaptation Potential

(in: Video Tips)

Revisiting the Novice Bouldering Program

(in: Bouldering Training)

CS Video Tip - Skill Bouldering Distributions

(in: Video Tips)