Select from dozens of climbing training articles.
We build the most effective climbing training plans.
General Training
If you are looking to build base fitness, are aiming to lose a few pounds, or are simply trying to get back in shape, our general plans fit the bill.
Boulder Training
Want to develop more power and strength? Need to get those crimps in shape? Start with one of our boulder-specific plans.
Route Training
Our route climbing plans are designed to help with everything from base building, to redpoint fitness, to improving your endurance for onsighting. Start a 4-week plan today.
Membership Options
Plans for all types of climbers.

Free
Level 1
Get to know our plans. Join for free and start exploring Climb Strong.
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Monthly / Quarterly Fee
Level 2
Most of our members join by the month or quarter. Get full access now.
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Download "100 Training Tips" e-book | |
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Free Download of the "Hangboard Manual" ebook, "Full Tilt Training Program" | |
Access to 120+ In-Depth Videos | |
Access to 40+ Training Plans across all disciplines |


Yearly Fee
Level 3
Save up to $70 per year and get full access to the site. Plus, we'll send you a Climb Strong t-shirt.
Receive Newsletter | |
Access to all training plans | |
Access to Q+A | |
Full access to education center | |
Download "100 Training Tips" e-book | |
Discount on all store items | |
Free Download of the "Hangboard Manual" ebook, "Full Tilt Training Program" | |
Climb Strong logo tee included | |
Access to 120+ In-Depth Videos | |
Access to 40+ Training Plans across all disciplines |
Why Join
Are you stuck? Does it feel like you just can’t find the right training program to fit your schedule or your goals? Are you constantly working back to the same level season after season? If you answered “yes” to any of these questions, then becoming a Climb Strong member might be right for you. If you’re looking to go deep into training detail, then you should definitely join us.
If you have a training program that’s working for you, and you’re still getting better and better, we might not be able to help. If this is you, sign up for the free membership and check in with us from time to time.

Climb Strong Coaching
Our passion is helping climbers on a one-on-one basis.
Our programs are highly individualized, yet principle-based and flexible. We build our coaching plans based on a one-year overview, with the training broken down into four-week focus blocks.
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