climber moves from one pocket to the next.

Event Schedule

Steve Bechtel Presentations, Canadian Climbing Medicine Symposium, Squamish BC, July 29-31, 2026
Steve will be presenting twice. One talk will be dissecting the argument between general and specific training, and how much “just climbing” is appropriate for optimal performance. His second presentation will focus on polarized energy system training (high/low), and why defocusing “power endurance” much of the year might benefit climbers.

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